The Breathing App and other news
Eddie Stern and Deepak Chopra created this awesome breathing app (with a little help from Moby and the app developer Sergey Varichev). It can improve your overall physical and mental well being, help regulate your breath and calm your mind. It is extremely simple to use and a perfect tool to complement the practice and teach you to maintain even breathing.
August News
I hope you are enjoying the beauty of summer and magic of nature in beautiful southern California. I find it a useful practice to try to get to the beach and watch the sunset daily. It gives me a chance to reflect on the day, on the wonder of this life and to fully...
News and Updates 7.02.17
4th of July Schedule Happy 4th of July! There will be a Mysore-style class at YogaWorks as usual, but please note the time: 7.00am to 9.00am on Tuesday, July 4th. Guru Purnima The next moon day falls on Saturday, July 8th. The first full moon (purnima) of July...