It feels fitting that this month (after Gurū Purnïma) that I remind you of what paramparā is and of what it means to commit to an Ashtanga Yoga practice.
I am really excited to have Jesse Gordon, an expert in Vedic astrology as well as a long time Ashtanga Yoga practitioner, come to Ashtanga Yoga South Bay…
The 2 hour workshop investigates the importance of the bandhas and diaphragm in the specific breathing technique used in Ashtanga Yoga.
Ashtanga Yoga South Bay returns to public in-person classes from next month in a beautiful spot in Manhattan Beach. We will be hosted by Yoga Loft MB
We are taking baby steps to return to the shala. Next month we will move half of our classes to in-person in Hermosa Beach. You are also welcome to join the virtual schedule.
From next week we would have been conducting virtual classes for an entire year! Life is unpredictable and full of surprises and certainly I do not think any of us expected this to last as long as it has.
Ashtanga Yoga South Bay is temporarily suspending all classes with immediate effect.
LYFE is closing from tomorrow as well, so although I had already come to this difficult decision, we now have no choice.
I am taking the novel coronavirus outbreak seriously, not out of fear, but from looking at the hard facts and science. It would be irresponsible for me to ignore it as it is my duty to protect our community. Having spoken to students last week, I know that many of you are concerned.
Do not miss this rare opportunity to study with one of the most respected senior Ashtanga teachers in the world. Noah will lead a primary series class and give a 30 minute talk about the tradition of Ashtanga Yoga.
Thank you to all of you for your dedication and continued practice, especially to those of you who were in class today.
Away from Friday September 20th to Friday October 4th
I will be traveling for two weeks from next Friday, visiting my parents in South Africa. Mitsy Kuncolinekar will be covering for me.
Class will be at the usual time tomorrow: 6.00am to 8.30am (doors open at 5.45am, rather than 5.30am) Regular time Friday too: Led 6.30am to 8.00am