The Active Series in Los Angeles
The Active Series is an exciting new offering that was developed by Paramaguru Sharath Jois to make the profound benefits of Ashtanga Yoga available to all
Sacred Self-Knowledge: Svādhyāya
Sacred Self-Knowledge: Svādhyāya तपःस्वाध्यायेश्वरप्रणिधानानि क्रियायोगः ॥ २.१ ॥ समाधिभावनार्थः क्लेशतनूकरणार्थश्च ॥ २.२ ॥ tapaḥsvādhyāyeśvarapraṇidhānāni kriyāyogaḥ || 2.1 || samādhibhāvanārthaḥ kleśatanūkaraṇārthaśca || 2.2 || 1. You have to practice daily Yoga is a...
Tapas: The Sacred Fire
The term tapas is mentioned repeatedly in the Yoga Sutras of Patañjali, particularly in the second chapter detailing the path of practice.
Paramparā
It feels fitting that this month (after Gurū Purnïma) that I remind you of what paramparā is and of what it means to commit to an Ashtanga Yoga practice.
Jyotish: Sunday June 4th, 2pm to 4pm
I am really excited to have Jesse Gordon, an expert in Vedic astrology as well as a long time Ashtanga Yoga practitioner, come to Ashtanga Yoga South Bay…