Do not miss this rare opportunity to study with one of the most respected senior Ashtanga teachers in the world. Noah will lead a primary series class and give a 30 minute talk about the tradition of Ashtanga Yoga.
Thank you to all of you for your dedication and continued practice, especially to those of you who were in class today.
Away from Friday September 20th to Friday October 4th
I will be traveling for two weeks from next Friday, visiting my parents in South Africa. Mitsy Kuncolinekar will be covering for me.
Class will be at the usual time tomorrow: 6.00am to 8.30am (doors open at 5.45am, rather than 5.30am) Regular time Friday too: Led 6.30am to 8.00am
As part of the series of Intro to Ashtanga Yoga Philosophy, I will be teaching an introduction to the Bhagavad Gita.