by Natale Ferreira | Oct 12, 2017 | Ashtanga Yoga South Bay Blog, Noticeboard/Musings
Eddie Stern and Deepak Chopra created this awesome breathing app (with a little help from Moby and the app developer Sergey Varichev). It can improve your overall physical and mental well being, help regulate your breath and calm your mind. It is extremely simple to use and a perfect tool to complement the practice and teach you to maintain even breathing.
by Natale Ferreira | May 14, 2017 | Ashtanga Yoga South Bay Blog, Noticeboard/Musings
Sharath is on his way to LA from San Francisco after, by all accounts, a wonderful week there. He will commence teaching us at UCLA on Tuesday. I will not be at YogaWorks South Bay all week. I will either see you at UCLA with Sharath or next week Monday, May 22 back...
by Natale Ferreira | Jan 28, 2017 | Noticeboard/Musings
Exciting news Sharath is coming to LA in May: PARAMAGURU SHARATH JOIS USA TOUR MAY 2017 Sharath will be touring the USA in May 2017 Stanford, LA and NYC. Stay tuned for registration information coming soon at sonima.com/sharath
by Natale Ferreira | Feb 3, 2016 | Noticeboard/Musings
Paramparā, lineage, the direct transmission of knowledge from teacher to student: this is what draws me to this special little neighborhood called Gokulam in the city of Mysore, three hours from Bangalore in the state of Karnataka in south India. Yoga is a sadhana...
