Tomorrow is a moon day and a most powerful one at that! The Super Moon, Blue Moon and Blood Moon combine to create a rare celestial hat trick. Take rest from practice. In Los Angeles, the moon will be full at 5.29 am on Wednesday, January 31, 2018. If you want to...
Ashtanga Yoga South Bay officially opened its doors today! We already have a small (not that small…) but a fierce number of disciplined, devoted, dedicated and determined Ashtanga students! I am so grateful to these students who have made this venture possible...
As an authorized teacher I promised Sharath that I would maintain an independent six-day-per-week program and I intend to do just that. Ashtanga Yoga South Bay (AYSB) opens as an independent and complete program on January 15th. Situated in Hermosa Beach, AYSB will be...
The moon over Venice is beginning to get big! Take rest on the coming full moon and have a peaceful weekend. The Sacred Rituals of Life As we approach a season of rituals, remember too that our daily practice and everything we do can provide moments of sacred...
As a special treat, Aimee has agreed to grace us with her presence in the South Bay this Sunday. Aimee is a wonderful teacher, rock star and friend. I am certain you will get a lot out of her class. Aimee is teaching the Mysore class at LYFE Yoga (7.00am to 8.55am)....
