by Natale Ferreira | Feb 21, 2020 | Ashtanga Yoga South Bay Blog
Do not miss this rare opportunity to study with one of the most respected senior Ashtanga teachers in the world. Noah will lead a primary series class and give a 30 minute talk about the tradition of Ashtanga Yoga.
by Natale Ferreira | Jul 27, 2017 | Ashtanga Yoga South Bay Blog
I hope you are enjoying the beauty of summer and magic of nature in beautiful southern California. I find it a useful practice to try to get to the beach and watch the sunset daily. It gives me a chance to reflect on the day, on the wonder of this life and to fully...
by Natale Ferreira | Jul 2, 2017 | Ashtanga Yoga South Bay Blog
4th of July Schedule Happy 4th of July! There will be a Mysore-style class at YogaWorks as usual, but please note the time: 7.00am to 9.00am on Tuesday, July 4th. Guru Purnima The next moon day falls on Saturday, July 8th. The first full moon (purnima) of July...
