Svādhyāya
This stepping onto our mat every day to practice is a serious endeavor. We should not take it lightly. The task is an important one: to transform ourselves. Yoga is a path towards self-realization.
This stepping onto our mat every day to practice is a serious endeavor. We should not take it lightly. The task is an important one: to transform ourselves. Yoga is a path towards self-realization.
