by Natale Ferreira | Oct 2, 2024 | Ashtanga Yoga South Bay Blog
Sacred Self-Knowledge: Svādhyāya तपःस्वाध्यायेश्वरप्रणिधानानि क्रियायोगः ॥ २.१ ॥ समाधिभावनार्थः क्लेशतनूकरणार्थश्च ॥ २.२ ॥ tapaḥsvādhyāyeśvarapraṇidhānāni kriyāyogaḥ || 2.1 || samādhibhāvanārthaḥ kleśatanūkaraṇārthaśca || 2.2 || 1. You have to practice daily Yoga is a...
