natakali@gmail.com
  • Facebook
  • Instagram
  • Facebook
  • Instagram
Ashtanga Yoga South Bay
Front Page
  • HOME
  • ABOUT
  • Gratitude
  • SCHEDULE & TUITION
  • MOON DAYS
  • MANTRAS
  • Guidelines
  • CONTACT
  • MUSINGS
Select Page
Pain on the Path of Practice

Pain on the Path of Practice

by Natale Ferreira | Jan 28, 2017 | Ashtanga Yoga South Bay Blog

Sharath is fond of saying “no pain, no gain”. It is obvious that since we are using our bodies, sometimes we will experience stiffness or pain and at some point probably injury. There is no need to fear it, but I notice many students so afraid of even...

Designed by Elegant Themes | Powered by WordPress

All Photos by Alessandro Sigismondi, Nadia Pandolfo & Debbie Rinehart

©Natale Ferreira 2021 | Design by: jimmycrow.com | Hosted by: jimmycrowhosting.com