Friday February 10th is a Moon Day
Friday, February 10th is a moon day. Please take rest. Also, registration is now open for Sharath: [button...
Pain on the Path of Practice
Sharath is fond of saying "no pain, no gain". It is obvious that since we are using our bodies, sometimes we will experience stiffness or pain and at some point probably injury. There is no need to fear it, but I notice many students so afraid of even minimal...
Sharath is coming to LA: May 16 – 21
Exciting news Sharath is coming to LA in May: PARAMAGURU SHARATH JOIS USA TOUR MAY 2017 Sharath will be touring the USA in May 2017 Stanford, LA and NYC. Stay tuned for registration information coming soon at sonima.com/sharath
The Inspiration of Mysore
Paramparā, lineage, the direct transmission of knowledge from teacher to student: this is what draws me to this special little neighborhood called Gokulam in the city of Mysore, three hours from Bangalore in the state of Karnataka in south India. Yoga is a sadhana...
